My partner was Nathan and his workout was an upper body workout different to my workout which was a leg workout. I liked doing the workout and it was a challenge after a while with the weights because your arms become sore after some exercises. Even though i didnt end up doing the entire workout because it was a long one i saw some excercises that i didnt know how to do so i researched how to do it . The workout
http://www.aworkoutroutine.com/upper-body-workout/ Pictures
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