PE FINAL

This year in PE i have participated in every single activity that we have done because i find a way to have fun through it. I try in every activity even if i like it or not because i know i wont have fun unless i try it first. I always arrive to class on time and im not absent a lot, Every PE class i always have gym strip on and i am ready to participate regardless of the activity that we are doing. On choice days i have a choice to pick an activity that i can have fun and try in or just sit on the side and i pick having fun because most of the time as a choice there is an option for hockey which I love playing and i try my best during the activity which makes it fun. In my improvement over the semester i have improved socially meaning i try to encourage whoever i am beside to get better. When i have a choice to pick who and where I want to workout I try to pick a place where there will be no negativity so i can do the best as i can. After a certain activity i usually help clean up and put equipment away because we were the ones who used the equipment so we should put it away. Another area i have improved in is healthy living, since i am in a soccer team and have practices 3 times a week my fitness has improved and my beep test scores prove that i have improved from last year. On the other days of the week i make sure i go outside and do an activity by playing hockey with my friends or playing baseball. my future plans for my fitness is to continue being involved in sports and keep taking the PE course. My blog doesn't have the most posts but i do try to attach visual evidence with most of my posts blogging my scores. I need to improve on blogging all the evidence of my improvement but i do put effort into most of my posts. Overall I think I should get a 86% because of the effort i put in every class and how I have improved in helping and motivating others and being motivated. I think what i am missing to get a higher mark is to blog all my findings more often than not.

Pond Run

Before doing the Pond run i had a goal to run the whole entire 1 minute and walk a minute by going a steady pace throughout the whole run which i did do. I felt i could have tried harder and pushed myself because at the end of the run i wasn't exhausted. My goal was to finish the pond run on a steady pace i did do that but i could have worked harder.