Workout Routine

October 30, 2013 I worked in the weight room and I did my own workout. I chose a leg workout for soccer because outside of school i play on a soccer team. I tried as much as i could because my leg was hurting from the day before because of a hard soccer Practice but i slowed down the workout and made it through. The workout --> http://m.voices.yahoo.com/soccer-players-

weight-training-lifting-routine-795619.html

Today we did weight room and we did 

The excercises again i felt better doing the 

Excercises because now i was more familiar

With it. Also i think ican improve by addidng

More weights.   

Scavenger hunt

For our activity outside we did a scavenger hunt and we tried to find all of the objects as fast as we could and we finished 2nd. Even though the activity wasn't hard it required for you to think about what shortcuts to choose and which objects you choose to find first or last. Some things were tricky to find but we found a way around it and we found all the things.

P.E Fitness

I think that my fitness from last year has gone up, due to several reasons. For one I joined playing soccer in the summer of 2013 every monday wednesday and friday i have practise which helps to boost my fitness.Also the only time we did the beep test this year i have improved my score by 1 whole level, because of the work i have been doing over the summer break.Every fitness class I know that we are going to do a fitness activity every time so i come prepared every class. I think I do try in P.E class but sometimes i don't try my best becuase i see others not trying.I also do attend every class of P.e even if there is fitness day.